Classic Thai massage is a combination of passive yoga, acupressure techniques, meditation and stretching. It is a type of the so-called deep massage, which consists in firmly pressing specific places all over the body. The treatment begins with the lower parts, or feet, towards the upper parts of the body. It is performed not only with the hands, but also with the thumbs, wrists, elbows, forearms, and even with the feet and knees of the massage therapist. The techniques used during Thai massage are designed to release tension from the body and allow energy to flow through it more easily. It can be a perfect complement to the treatment of frequent headaches, spine and muscle aches. It also helps in ailments related to circulatory disorders, problems with metabolism and chronic stress. In addition, it strengthens the body's immunity as well as supports convalescence after diseases and injuries.